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20-Minute HIIT Cardio Burner

EXCLUSIVE #111
Trainer: Mike Donavanik
Duration: 20 min
Equipment: Mat
Difficulty: Medium/Advanced
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Mike Donavanik you a fast & furious ca...

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Behind-the-Scenes | April 2019

Exclusive Workouts • 3m 7s

BTS 04/26-28/19
Duration: 3 min
Trainers: Mike Donavanik, Angie Stewart, Sarah Kusch, Frances Flores, Jordan Morello, Jena Kirmse, Natalie Raitano, Gina Florio
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Here's a quick behind-the-scenes teaser from our 3-day shoot in April! We filmed 30 videos over the course of that weekend: everything from HIIT to yoga and kettlebells to animal flows. Super excited to share all these with you!

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    20-Minute HIIT Cardio Burner

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    EXCLUSIVE #111
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    Duration: 20 min
    Equipment: Mat
    Difficulty: Medium/Advanced
    —

    Mike Donavanik you a fast & furious cardio HIIT workout! This routine is an all-out calorie burner that has you alternating 40 secs of work with 20 secs of rest for 20 min straight! You're...

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    Equipment: none required
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