Watch this video and more on Sweat Factor - The Best At Home Workouts

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Beginner Burn: 25-Minute Total Body Premix

Exclusive Workouts • 26m

BEGINNER BURN - PREMIX
Duration: 25 min
Trainer: Jaime McFaden
Equipment: Dumbbells
Difficulty: Easy
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This 'Premix' combines full-body strength, cardio & core workouts to make-up a well-rounded 25-min routine!

[ Suggested Weight: 3- to 10-lbs dumbbells ]

Cast
Jaime McFaden Trainer

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