Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Beginner Burn: Core

Exclusive Workouts • 7m 36s

Up Next in Exclusive Workouts

  • Beginner Burn: Full Body

    BEGINNER BURN - FULL BODY
    Duration: 10 min
    Trainer: Jaime McFaden
    Equipment: Dumbbells
    Difficulty: Easy

    Jaime McFaden brings you this full-body strength routine. Each move is a low-impact compound exercise designed to get you the most bang for your buck.

    [ Suggested Weight: 3- to 10-lbs dumb...

  • Beginner Burn: 25-Minute Total Body P...

    BEGINNER BURN - PREMIX
    Duration: 25 min
    Trainer: Jaime McFaden
    Equipment: Dumbbells
    Difficulty: Easy

    This 'Premix' combines full-body strength, cardio & core workouts to make-up a well-rounded 25-min routine!

    [ Suggested Weight: 3- to 10-lbs dumbbells ]

  • 20-Minute Best Butt Ever - Booty Workout

    EXCLUSIVE #71
    Trainer: Jena Kirmse
    Duration: 20 min
    Equipment: Mat
    Difficulty: Medium

    Jena Kirmse brings you a booty workout designed to lift & shape your hottest asset. Fire up your glutes, build strength & accentuate your rear view.

4 Comments