HOT MAMA - WORKOUT 4
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells, Step (optional)
Anja Garcia leads you through this creative and challenging routine. You'll have five circuits: strength, cardio tabata, strength, cardio tabata, and standing core. Get ready for this full body routine that is sure to leave you breathless!
[ Suggested Weight: 8- to 15-lbs dumbbells ]