Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute HIIT Power Sculpt

Exclusive Workouts • 30m

Up Next in Exclusive Workouts

  • 30-Minute Strength Cardio Remix

    HOT MAMA - WORKOUT 4
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells, Step (optional)
    Difficulty: Medium

    Anja Garcia leads you through this creative and challenging routine. You'll have five circuits: strength, cardio tabata, strength, cardio tabata, and standing core. Get ready ...

  • 30-Minute HIIT Ladder Circuits

    HOT MAMA - WORKOUT 5
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells, Step
    Difficulty: Medium

    Anja Garcia leads you through this fun & challenging routine, total body workout. You'll have five circuits that combine strength and cardio for an all-out burn. Pregnant or not, Anj...

  • 30-Minute Low Impact Strength

    HOT MAMA - WORKOUT 6
    Duration: 30 min
    Trainer: Anja Garcia
    Equipment: Dumbbells
    Difficulty: Medium

    Anja Garcia leads you through this full body, low-impact, strength workout! You know Anja is the Queen of HIIT — but today she slows it down to build strength & stability while still deliv...