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30-Minute Dumbbell HIIT Inferno

Exclusive Workouts • 33m
32 comments

EXCLUSIVE #93
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
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This 30-Minute HIIT Inferno will leave you dripping in sweat! You'll have four blocks in this workouts. Each block contains five different exercises: 4 compound strength moves + 1 crazy cardio burst. No repeats!

You are guaranteed to be a hot sweaty mess after this one. Get ready to fire up your fat burning potential and see why this workout is called INFERNO!

Cast
Mike Donavanik Self / Trainer

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