Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

30-Minute Energizing Yoga Flow

Exclusive Workouts • 32m

Up Next in Exclusive Workouts

  • 30-Minute Full Body Eccentric Strength

    EXCLUSIVE #113
    Duration: 30 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Sam Mason

    Sam Mason is delivering a nonstop, full body, 30-Minute Strength Workout. This routine places a major emphasis on the eccentric phase of each movement, and is mostly low impact. Just like his previous ...

  • 15-Minute BarreSANITY Routine

    EXCLUSIVE #112
    Duration: 15 min
    Equipment: Light Dumbbells, Mat
    Trainer: Frances Flores

    Frances Flores is back with a high intensity 15-Minute Barre Workout! In just a short amount of time, you'll hit every muscle in your body, spike your heart rate, and torch calories. Get ready for this non...

  • Behind-the-Scenes | April 2019

    BTS 04/26-28/19
    Duration: 3 min
    Trainers: Mike Donavanik, Angie Stewart, Sarah Kusch, Frances Flores, Jordan Morello, Jena Kirmse, Natalie Raitano, Gina Florio

    Here's a quick behind-the-scenes teaser from our 3-day shoot in April! We filmed 30 videos over the course of that weekend: eve...

2 Comments