Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

20-Minute Kettlebell Tone

Exclusive Workouts • 22m

EXCLUSIVE #120
Trainer: Gina Florio
Duration: 20 min
Equipment: Kettlebells
Difficulty: Medium
—

Gina Florio brings you this 20-Minute Kettlebell Tone Workout. This routine blends kettlebell and bodyweight movements with strength, power & core exercises. Get ready to crush it with Gina!

[ Suggested Weight: 10- to 30-lbs kettlebells ]

Cast
Gina Florio Trainer

Up Next in Exclusive Workouts

  • 30-Minute Full Body HIIT Burn
    31:35
    30-Minute Full Body HIIT Burn

    30-Minute Full Body HIIT Burn

    EXCLUSIVE #119
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Mike Donavanik delivers a 30-minute HIIT workout that will leave you dripping in sweat! You'll work through 4 different circuits, each containing a combo of strength, power & cardio bu...

  • 20-Minute HIIT Bootcamp Burn
    21:39
    20-Minute HIIT Bootcamp Burn

    20-Minute HIIT Bootcamp Burn

    EXCLUSIVE #118
    Trainer: Jena Kirmse
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Jena Kirmse delivers a high-intensity bootcamp burn! You'll have 2 minutes of strength work immediately followed by a 1-minute cardio burst. No repeats the entire workout! Torch calories, she...

  • Behind-the-Scenes | June 2019
    03:12
    Behind-the-Scenes | June 2019

    Behind-the-Scenes | June 2019

    BTS 06/20-21/19
    Duration: 3 min
    Trainers: Anja Garcia, Jeni DelPozo, Sam Mason, Brooke Emory, Carter Miles
    —

    Here's a quick behind-the-scenes look from our 2-day shoot in June! We filmed 22 workouts over the course of 2-days; with everything from HIIT and strength to prenatal and boxing. ...

×