Duration: 20 min
Equipment: Medium Dumbbells, Mat
Trainer: Jena Kirmse
Jena Kirmse is back and she's delivering a high-intensity bootcamp burn! You'll have two minutes of strength work; immediately followed by a 1-minute cardio burst... no repeats (and barely any rest) the entire workout! Torch calories, shred fat, and get strong with Jena!