EXCLUSIVE #87
Duration: 10 min
Equipment: Yoga Mat
Trainer: Frances Flores
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Frances Flores guides you through a 10-Minute Yoga Stretch Routine; perfect after a long stressful day or after an intense workout - where your body may need a little more TLC.
EXCLUSIVE #86
Duration: 25 min
Equipment: Mat
Trainer: Jeni DelPozo
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Jeni DelPozo brings you through a fun and effective Pilates Ab routine. This 25-minute workout is designed to strengthen and lengthen every muscle in your core through a variety of mat pilates and reformer-inspired moves. Get...
EXCLUSIVE #85
Duration: 30 min
Equipment: Medium / Heavy Kettlebell, Mat
Trainer: Mike Donavanik
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This 30-Minute Kettlebell Circuit Workout is no joke! First of all, I thought I had grabbed a 30-lbs bell to film with... turned out it was 55-lbs! As if the workout wasn't hard enough LOL 😅
You'...
EXCLUSIVE #84
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
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Anja Garcia is back! And She is brining her A-Game (as she always does) with this showstopping 30-Minute Circuit HIIT Workout! You'll have three different circuits: each with 90-seconds of compound strength w...
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