This was our biggest shoot to date! We filmed 11 workouts in a 10-hour period and had some awesome trainers on set that day: Sarah Kusch, Kenta Seki, Cory Suess, and myself. Can't wait to show you all these workouts! You may recognize the location from Batman: The Dark Knight 😱
// BONUS //
Duration: 25 min
Equipment: Dumbbells, Step, Mat
Trainer: Kathy Glabicky
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Kathy Glabicky is the founder and creator of Tread Tabata in Marblehead, MA. She reached out to me last year wanting to be a part of the site - but there was the tiny challenge of being on totally opposite si...
EXCLUSIVE #41
Duration: 25 min
Equipment: Dumbbells, Step, Mat
Trainer: Liz Holtz
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Liz Holtz has been taking my classes in LA for years, so I was super excited when she became a personal trainer and agreed to film some workouts for the site! Today, Liz is bringing you a 25-minute HIIT workout ...
EXCLUSIVE #40
Duration: 25 min
Equipment: Mat
Trainer: Mike Donavanik
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Get ready for this insanely fun and challenging 20-minute Tabata Workout! The best part: absolutely no equipment needed. This workout contains five, 4-minute, Tabata rounds; each round will have 4 exercises that you do twic...
