Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

20-Minute Intense Full Body HIIT Workout

Dumbbell • 18m
2 comments

⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 20 min
Equipment: Dumbbells, Mat

*Legacy content refers to a video that is / may have been available on YouTube.

Up Next in Dumbbell

  • 10 Minute Sexy Arms and Toned Shoulders
    13:23
    10 Minute Sexy Arms and Toned Shoulders

    10 Minute Sexy Arms and Toned Shoulders

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • 20-Minute Extreme Burn Full Body HIIT
    19:25
    20-Minute Extreme Burn Full Body HIIT

    20-Minute Extreme Burn Full Body HIIT

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 20 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • 25-Minute Dumbbell & Step HIIT Workout
    25:44
    25-Minute Dumbbell & Step HIIT Workout

    25-Minute Dumbbell & Step HIIT Workout

    EXCLUSIVE #41
    Trainer: Liz Holtz
    Duration: 25 min
    Equipment: Dumbbells, Step
    Difficulty: Medium
    —

    Hit strength, cardio & core in this high-intensity circuit from Liz Holtz. Grab your step, a set of dumbbells, and get ready to hustle!

    [ Suggested Weight: 8- to 15-lbs dumbbells ]

2 Comments

×