⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 20 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 20 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
EXCLUSIVE #41
Trainer: Liz Holtz
Duration: 25 min
Equipment: Dumbbells, Step
Difficulty: Medium
—
Hit strength, cardio & core in this high-intensity circuit from Liz Holtz. Grab your step, a set of dumbbells, and get ready to hustle!
[ Suggested Weight: 8- to 15-lbs dumbbells ]