Up Next in Dumbbell

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  11:10

  10 Minute HIIT Metabolism Booster

  10 Minute HIIT Metabolism Booster

  ⚠️ this video may contain profanity ⚠️
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  LEGACY CONTENT*
  Duration: 10 min
  Equipment: Dumbbells, Mat

  *Legacy content refers to a video that is / may have been available on YouTube.

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  56:33

  Xtreme Burn HIIT30 // Burn60 Premix

  Xtreme Burn HIIT30 // Burn60 Premix

  HIIT30 // PREMIX
  Duration: 60 min
  Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
  Equipment: Dumbbells
  Difficulty: Medium/Advanced
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  If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fes...

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  30:41

  Xtreme Burn HIIT30 // Workout 1

  Xtreme Burn HIIT30 // Workout 1

  HIIT30 // WORKOUT 1
  Duration: 30 min
  Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
  Equipment: Dumbbells
  Difficulty: Medium/Advanced
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  Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength move...