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  38:57

  [ MASHUP ] 30-Minute Fat Melting Step...

  [ MASHUP ] 30-Minute Fat Melting Step...

  ⚠️ this video may contain profanity ⚠️
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  LEGACY CONTENT*
  Duration: 30 min
  Equipment: Step

  *Legacy content refers to a video that is / may have been available on YouTube.

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  30:55

  30-Minute Ladder Intervals

  30-Minute Ladder Intervals

  HOT MAMA - WORKOUT 2
  Trainer: Anja Garcia
  Duration: 30 min
  Equipment: Dumbbells, Step (optional)
  Difficulty: Medium
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  Anja Garcia leads you through this fun and challenging, Ladder Workout. You'll have six different moves and you'll start taking them out as you get further along into the rout...

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  30:58

  30-Minute HIIT Power Sculpt

  30-Minute HIIT Power Sculpt

  HOT MAMA - WORKOUT 3
  Trainer: Anja Garcia
  Duration: 30 min
  Equipment: Dumbbells, Step
  Difficulty: Medium
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  Anja Garcia leads you through this full body routine, guaranteed to work your entire body from head-to-toe! You'll have three circuits, each containing four exercises. Within each circui...