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30-Minute Nonstop Strength Workout

EXCLUSIVE #79
Duration: 30 min
Trainer: Mike Donavanik
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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This workout i...

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Behind-the-Scenes | September 2018

All Content • 3m 7s

Here's the last behind-the-scenes video from our epic weekend of shooting! Many of you already know Sarah Kusch and Betina Gozo... but I'm excited to introduce you to Jared Rodriguez! I seriously cannot wait to share these with you!

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  • 30-Minute Nonstop Strength Workout
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    30-Minute Nonstop Strength Workout

    30-Minute Nonstop Strength Workout

    EXCLUSIVE #79
    Duration: 30 min
    Trainer: Mike Donavanik
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    This workout is all about strength, baby! Grab a medium or heavy set of dumbbells & get ready to push, pull & pump some iron with Mike Donavanik!

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    Get ready to crunch, twist & plank your way to a stronger, flatter mid-section in this quick routine from Liz Holtz!

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