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[ MASHUP ] 30-Minute Abs, Oblique, and Core Workout

Abs + Core • 29m

⚠️ this video may contain profanity ⚠️
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LEGACY CONTENT*
Duration: 30 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.

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    RIPPED // ABS PREMIX
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    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Medium Dumbbell, Mat
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    Closed Captions: English
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    This premix is made up of the ab work from each individual workout.

    [ Suggested Weight: 5- to 10-lbs dumbbell ]

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