Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Xtreme Burn HIIT30 // Burn60 Premix

60+ Minute Workouts • 56m

Up Next in 60+ Minute Workouts

  • Extreme Burn: RIPPED // RippedExtreme

    RIPPED // FULL PREMIX
    Duration: 90 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting

    The premix, Ripped Extreme, is all three workouts combined for an intense 90-minute session that will put your fitness to the test!

  • Extreme Burn: Metabolic Conditioning ...

    METABOLIC CONDITIONING // PREMIX
    Duration: 90 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting

    The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout that will surely send your metabo...

  • Extreme Burn: Total Body Interval Tra...

    TBIT // PREMIX
    Duration: 90 min
    Equipment: Light & Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp

    Workouts 1 and 2 are combined to create a high-powered 80-minute Extreme Workout!

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