Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Start your free trial Learn More

Already subscribed? Sign in

60-Minute HIIT Firestarter

60+ Minute Workouts • 1h 0m
30 comments

EXCLUSIVE #149
Duration: 60 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
—

You’ve never spent an hour like this! Prepare yourself for an insanely fun and challenging HIIT routine, with a supercharged blitz of five different high intensity circuits. You’ll have a strength block, cardio burst, compound strength block, cardio AMRAP, and an abs burnout! Get ready to push your limits, crush your goals, and set a new personal best!

Cast
Mike Donavanik Self / Trainer

Up Next in 60+ Minute Workouts

  • HIIT 10x10: 60-Minute Premix
    58:39
    HIIT 10x10: 60-Minute Premix

    HIIT 10x10: 60-Minute Premix

    HIIT 10X10 - 60 MIN PREMIX
    Duration: 60 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Anja Garcia

  • TRUE GRIT: 60-Minute Premix
    1:02:11
    TRUE GRIT: 60-Minute Premix

    TRUE GRIT: 60-Minute Premix

    TRUE GRIT - PREMIX
    Duration: 60 min
    Equipment: Heavy & Medium Dumbbells, Mat
    Trainer: Chris Tye-Walker
    —

    If you thought the individual programs from TRUE GRIT were challenging, just wait until you try out this 60-minute premix. This routine combines some of the most challenging portions of the...

  • 60-Minute Hardcore HIIT Workout
    1:05:11
    60-Minute Hardcore HIIT Workout

    60-Minute Hardcore HIIT Workout

    EXCLUSIVE #31
    Duration: 60 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Mike Donavanik
    —

    This 60-minute HIIT workout is going to push your limits and challenge you like never before! Similar to my other "long" workouts, we'll have: a strength block, cardio burst, second strength block, and an ...

30 Comments

×