Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Extreme Burn: RIPPED // RippedExtreme

60+ Minute Workouts • 1h 34m

Up Next in 60+ Minute Workouts

  • Extreme Burn: Metabolic Conditioning ...

    METABOLIC CONDITIONING // PREMIX
    Duration: 90 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting

    The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout that will surely send your metabo...

  • Extreme Burn: Total Body Interval Tra...

    TBIT // PREMIX
    Duration: 90 min
    Equipment: Light & Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp

    Workouts 1 and 2 are combined to create a high-powered 80-minute Extreme Workout!

  • [ MASHUP ] 60-Minute Fat Burning Card...

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 60 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.