Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Extreme Burn: Metabolic Conditioning // Finisher

60-Day Extreme Burn Challenge, Season 9, Episode 3 • 1h 28m

Up Next in Week 9

  • Xtreme Burn HIIT30 // Burn60 Premix

    HIIT30 // PREMIX
    Duration: 60 min
    Equipment: Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine

    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fest. You are going...