Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Up Next in Week 9

  • Extreme Burn: Metabolic Conditioning ...

    METABOLIC CONDITIONING // PREMIX
    Duration: 90 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting

    The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout that will surely send your metabo...

  • Xtreme Burn HIIT30 // Burn60 Premix

    HIIT30 // PREMIX
    Duration: 60 min
    Equipment: Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine

    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fest. You are going...

22 Comments