60-Day Extreme Burn Challenge

60-Day Extreme Burn Challenge

9 Seasons

πŸ”₯ DOWNLOAD THE CALENDAR HERE: https://miked.fit/ExtremeBurnChallenge πŸ”₯

This 60-Day Extreme Burn Challenge combines all the workouts from all six of my DVDs to push your limits like never before! Get ready to hustle hard, build muscle, burn fat, and have some fun!

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60-Day Extreme Burn Challenge
  • Extreme Burn 60-Day Challenge.pdf

    1.42 MB

  • Extreme Burn: Metabolic Conditioning // Workout 2

    Episode 1

    METABOLIC CONDITIONING // WORKOUT 2
    Duration: 45 min
    Equipment: Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    β€”

    Each (approximately) 45-minute workout contains three hardcore strength/cardio circuits, with each circuit getting progressively tougher ...

  • Xtreme Burn HIIT30 // Workout 2

    Episode 2

    HIIT30 // WORKOUT 2
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
    β€”

    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense b...

  • Extreme Burn: RIPPED // Workout 3

    Episode 3

    RIPPED // WORKOUT 3
    Duration: 30 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone
    β€”

    Workout 3 progresses to heavy weights. This workout is ultra challenging and is designed to build strength, lean muscle, and power.

  • Xtreme Burn HIIT30 // Workout 1

    Episode 4

    HIIT30 // WORKOUT 1
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
    β€”

    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bu...

  • Extreme Burn: Metabolic Conditioning // Workout 1

    Episode 5

    METABOLIC CONDITIONING // WORKOUT 1
    Duration: 45 min
    Equipment: Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    β€”

    Each (approximately) 45-minute workout contains three hardcore strength/cardio circuits, with each circuit getting progressively tougher ...

  • Xtreme Burn Diesel // Strength Only Premix

    Episode 6

    DIESEL // STRENGTH ONLY PREMIX
    Duration: 50 min
    Equipment: Dumbbells, Mat
    Trainers: Mike Donavanik, Jaime McFaden
    β€”

    Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after ...

  • Xtreme Burn Bodyweight Blast // Abs & Core (feat. Kym NonStop)

    Episode 7

    BODYWEIGHT BLAST // CARDIO
    Duration: 20 min
    Equipment: Mat
    Trainers: Kym Nonstop, Mike Donavanik
    β€”

    Led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen and define your core for a tighter and sexier midse...