Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Xtreme Burn HIIT30 // Workout 1

30m

Up Next in Week 7

  • Xtreme Burn Bodyweight Blast // Cardio

    BODYWEIGHT BLAST // CARDIO
    Duration: 20 min
    Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
    Equipment: none required
    Difficulty: Medium/Advanced

    Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donavanik’s new workout series X...

  • Xtreme Burn Diesel // Full Workout

    DIESEL // FULL WORKOUT
    Duration: 60 min
    Trainers: Mike Donavanik, Jaime McFaden
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is mo...

  • Extreme Burn: RIPPED // Workout 2

    RIPPED // WORKOUT 2
    Duration: 30 min
    Trainers: Mike Donavanik, Kenta Seki, Teri Ann Krefting
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Workout 2 uses medium weights – placing emphasis on strength, cardio, and core.

    [ Suggested Weight: 8- to 15-lbs dumbbells ]

9 Comments