Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Xtreme Burn HIIT30 // Burn60 Premix

56m

Up Next in Week 7

  • 35-Minute Yoga Full Body Flow

    EXCLUSIVE #28
    Trainer: Jake Ferree
    Duration: 35 min
    Equipment: Yoga Mat
    Difficulty: Easy/Medium

    Jake Ferree will be leading you through a 35-minute full body practice - that places special emphasis on opening the shoulders - and welcomes all levels. This full body flow sequence is a great way...

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