Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Extreme Burn: Total Body Interval Training #2

46m

Up Next in Week 5

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    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
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    Difficulty: Medium/Advanced

    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fes...

  • 30-Minute Yoga Lower Body Stretch

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    Trainer: Lesley Fightmaster
    Duration: 30 min
    Equipment: Yoga Mat
    Optional Equipment: Blocks, Strap
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    Give your lower body some TLC with this yoga stretch class from Lesley Fightmaster. This yoga practice is perfect after a workout or as a relaxing practice on its ...

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