Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Extreme Burn: Total Body Interval Training #2

46m

Up Next in Week 5

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    Equipment: Medium Dumbbells, Mat
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    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fest. You are going...

  • 25-Minute Yoga Lower Body Stretch

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    Duration: 25 min
    Equipment: Yoga Mat
    Optional Equipment: Yoga Block, Yoga Strap
    Trainer: Lesley Fightmaster

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