Watch this video and more on Sweat Factor - The Best At Home Workouts

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60-Day Extreme Burn Challenge

Extreme Burn: RIPPED // Workout 3

36m

RIPPED // WORKOUT 3
Duration: 30 min
Equipment: Medium / Heavy Dumbbells, Mat
Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone
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Workout 3 progresses to heavy weights. This workout is ultra challenging and is designed to build strength, lean muscle, and power.

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