60-Day Extreme Burn Challenge

60-Day Extreme Burn Challenge

9 Seasons

🔥 DOWNLOAD THE CALENDAR HERE: https://miked.fit/ExtremeBurnChallenge 🔥

This 60-Day Extreme Burn Challenge combines all the workouts from all six of my DVDs to push your limits like never before! Get ready to hustle hard, build muscle, burn fat, and have some fun!

Subscribe Share
60-Day Extreme Burn Challenge
  • Extreme Burn 60-Day Challenge.pdf

    1.42 MB

  • Xtreme Burn HIIT30 // Workout 1

    Episode 1

    HIIT30 // WORKOUT 1
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray

    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bu...

  • Extreme Burn: Total Body Interval Training #1

    Episode 2

    TBIT // WORKOUT 1
    Duration: 45 min
    Equipment: Light & Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp

    Workouts 1 & 2: each workout is 40-minutes of pure, fat-blasting, total body interval circuits.

  • Xtreme Burn Bodyweight Blast // Strength

    Episode 3

    BODYWEIGHT BLAST // CARDIO
    Duration: 30 min
    Equipment: Mat
    Trainers: Mike Donavanik, Cory Suess, Alexa Catherine

    Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donavanik’s new workout series Xtreme Burn Bodyweight Blast will deli...

  • 30-Minute Yoga Routine for a Strong Back

    Episode 4

    EXCLUSIVE #39
    Duration: 30 min
    Equipment: Yoga Mat
    Trainer: Jake Ferree

    Jake Ferree will be guiding you through a 30-minute class which brings extra focus to the back and spine! This routine is specifically designed to strengthen the back by creating length and mobility throughout the spine a...

  • Xtreme Burn Diesel // Strength Only Premix

    Episode 5

    DIESEL // STRENGTH ONLY PREMIX
    Duration: 50 min
    Equipment: Dumbbells, Mat
    Trainers: Mike Donavanik, Jaime McFaden

    Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after ...

  • Extreme Burn: Metabolic Conditioning // Finisher

    Episode 6

    METABOLIC CONDITIONING // PREMIX
    Duration: 90 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting

    The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout that will surely send your metabo...