60-Day Extreme Burn Challenge

60-Day Extreme Burn Challenge

9 Seasons

🔥 DOWNLOAD THE CALENDAR HERE: https://miked.fit/ExtremeBurnChallenge 🔥

This 60-Day Extreme Burn Challenge combines all the workouts from all six of my DVDs to push your limits like never before! Get ready to hustle hard, build muscle, burn fat, and have some fun!

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60-Day Extreme Burn Challenge
  • Xtreme Burn HIIT30 // Workout 1

    Episode 1

    HIIT30 // WORKOUT 1
    Duration: 30 min
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength move...

  • Extreme Burn: Total Body Interval Training #1

    Episode 2

    TBIT // WORKOUT 1
    Duration: 45 min
    Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp
    Equipment: Dumbbells, Mat
    Difficulty: Medium/Advanced

    Workouts 1 & 2: each workout is 40-minutes of pure, fat-blasting, total body interval circuits.

    [ Suggested Weight: Medium Set: 5- to 8-lbs dumbbells //...

  • Xtreme Burn Bodyweight Blast // Strength

    Episode 3

    BODYWEIGHT BLAST // CARDIO
    Duration: 30 min
    Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
    Equipment: none required
    Difficulty: Medium/Advanced

    Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donavanik’s new workout series ...

  • 30-Minute Yoga Routine for a Strong Back

    Episode 4

    EXCLUSIVE #39
    Trainer: Jake Ferree
    Duration: 30 min
    Equipment: Yoga Mat
    Difficulty: Easy/Medium

    This yoga routine from Jake Ferree strengthens the back by creating length & mobility in the spine. It also builds serious core strength!

  • Xtreme Burn Diesel // Strength Only Premix

    Episode 5

    DIESEL // STRENGTH ONLY PREMIX
    Duration: 45 min
    Trainers: Mike Donavanik, Jaime McFaden
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIE...

  • Extreme Burn: Metabolic Conditioning // Finisher

    Episode 6

    METABOLIC CONDITIONING // PREMIX
    Duration: 90 min
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout that will surely send your...

  • Extreme Burn 60-Day Challenge.pdf

    1.42 MB