Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

35-Minute Total Body Yoga Flow

60-Day Extreme Burn Challenge, Season 3, Episode 4 • 34m

Up Next in Week 3

  • Xtreme Burn HIIT30 // Burn60 Premix

    HIIT30 // PREMIX
    Duration: 60 min
    Equipment: Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine

    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fest. You are going...

  • Extreme Burn: RIPPED // RippedExtreme

    RIPPED // FULL PREMIX
    Duration: 90 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting

    The premix, Ripped Extreme, is all three workouts combined for an intense 90-minute session that will put your fitness to the test!