Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

40-Minute Yoga Stretch & Strengthen

60-Day Extreme Burn Challenge, Season 2, Episode 4 • 38m

Up Next in Week 2

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    HIIT30 // WORKOUT 2
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    Equipment: Medium Dumbbells, Mat
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    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense b...

  • Extreme Burn: Metabolic Conditioning ...

    METABOLIC CONDITIONING // PREMIX
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    Equipment: Medium / Heavy Dumbbells, Mat
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    The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout that will surely send your metabo...

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