Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Extreme Burn: Total Body Interval Training #2

46m

Up Next in Week 3

  • 35-Minute Total Body Yoga Flow

    EXCLUSIVE #47
    Duration: 35 min
    Equipment: Yoga Mat
    Optional Equipment: Yoga Block, Yoga Strap
    Trainer: Lesley Fightmaster

    This is one of Lesley's signature classes: it's designed to connect mind, body and breath. It’s a wonderful practice to do in the morning but it can be done any time of da...

4 Comments