Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Up Next in Week 2

  • Extreme Burn: Metabolic Conditioning ...

    METABOLIC CONDITIONING // WORKOUT 2
    Duration: 45 min
    Equipment: Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting

    Each (approximately) 45-minute workout contains three hardcore strength/cardio circuits, with each circuit getting progressively tougher ...

  • 40-Minute Yoga Stretch & Strengthen

    EXCLUSIVE #32
    Duration: 40 min
    Equipment: Yoga Mat
    Optional Equipment: Yoga Block, Yoga Straps
    Trainer: Lesley Fightmaster

    Lesley Fightmaster will guide you through a 40-minute yoga practice designed to stretch and strengthen your entire body - from head to toe. This class will help you stren...

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