Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute Extreme Burn Dumbbell Bootcamp

30+ Minute Workouts • 32m

Up Next in 30+ Minute Workouts

  • 35-Minute Nonstop Bodyweight Blaster

    EXCLUSIVE #02
    Trainer: Mike Donavanik
    Duration: 35 min
    Equipment: none required
    Difficulty: Medium/Advanced

    Burn maximum calories with this high-intensity, zero-equipment workout from Mike Donavanik.

  • Xtreme Burn HIIT30 // Workout 1

    HIIT30 // WORKOUT 1
    Duration: 30 min
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength move...

  • Xtreme Burn HIIT30 // Workout 2

    HIIT30 // WORKOUT 2
    Duration: 30 min
    Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength mov...

47 Comments