Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

20-Minute Extreme Burn Full Body HIIT

15 - 20 Minute Workouts • 19m

Up Next in 15 - 20 Minute Workouts

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    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 20 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • The Hardest Bodyweight Workout Ever!

    ⚠️ this video may contain profanity ⚠️

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    *Legacy content refers to a video that is / may have been available on YouTube.

  • Extreme Burn: RIPPED // Abs & Core Pr...

    RIPPED // ABS PREMIX
    Duration: 20 min
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Medium Dumbbell, Mat
    Difficulty: Medium

    This premix is made up of the ab work from each individual workout.

    [ Suggested Weight: 5- to 10-lbs dumbbell ]

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